| Monday-Friday | Saturday | Sunday | |
|---|---|---|---|
| 6AM | Coaching Hour | Closed | Closed |
| 7AM | Open Gym | Closed | Closed |
| 8AM | Open Gym | Closed | Closed |
| 9AM | Open Gym | Open Gym | Closed |
| 10AM | Open Gym | Open Gym | Yoga |
| 11AM | Open Gym | Open Gym | Yoga |
| 12PM | Open Gym | Coaching Hour | Open Gym |
| 1PM | Closed | Coaching Hour | Open Gym |
| 2PM | Closed | Open Gym | Closed |
| 3PM | Closed | Open Gym | Closed |
| 4PM | Closed | Closed | Closed |
| 5PM | Coaching Hour | Closed | Closed |
| 6PM | Coaching Hour | Closed | Closed |
| 7PM | Coaching Hour | Closed | Closed |